About
Our mission is to help you lose belly fat and get flat abs using secrets from the men of the ‘golden era’ (1950′s, 60′s and 70′s). Contrary to what the popular fitness magazines would have you believe, there is nothing new or revolutionary about getting six pack abs.
Larry Scott, circa 1960's
You do not need those useless ab machines or expensive and worthless supplements to get flat abs.
The men of the ‘golden era’ , of whom Larry Scott was a leader, had already perfected the art of getting abs and sexy masculine physiques.
Larry Scott was the first and only undefeated Mr. Olympia and one of the leading men of the ‘golden era’.
After he retired in 1966, he set up a school to train young body builders but quickly found out that most men are not interested in becoming bodybuilders. They just want to “lose belly fat, get flat abs, look and feel good…”.
He therefore tailored his approach to better serve his clients.
He combined his training methods with Rheo Blair’s nutrition techniques and developed a simple system that any man can use to get flat abs and a lean masculine physique in about 8 to 16 weeks (depending on how out of shape you start out).
One of Larry students, Don Demarco studied and documented this system and put it into a book called the Forgotten Secrets For Abs solution. You can obtain it here.
He also created a line of products to speed up the process. Check out those here
Who was Rheo Blair?
An eccentric and a leading nutritionist ahead of his times, Rheo Blair was known as “trainer to the stars”.
Initially he worked exclusively with leading Hollywood men because only they could afford his $5000 a month consulting fee.
Rheo Blair
Have a movie shoot in six weeks and need to get in tip top shape? No problemo. If you could afford his hefty fee, Rheo was your man.
First, he’d take ‘before’ 4’ x 4’ pictures of your body—they were so detailed that you could see every pore on your skin!
Then he would put you on what became known as Rheo’s secret ‘golden ratios’ of nutrition.
Finally he would take ‘after’ pictures. The difference was SO INCREDIBLE that you had to see to believe.
Fat literally MELTED AWAY from your body and the equally detailed ‘after’ pictures showed the DRAMATIC DIFFERENCE!
Over time Rheo realized that bodybuilders made better test subjects for his methods than movie stars. See, in the 1960’s and 1970’s bodybuilders had a peculiar problem.
Although they had perfected their training methods and could easily pack on muscle rapidly, these very methods also led them to accumulate A LOT OF FAT, along with the muscle. Especially around the mid-section.
They were in DIRE NEED of a FAST WAY to lose all this extra fat before contests.
This is where Rheo came in. In the last few weeks before a major contest, the top bodybuilders made a bee-line to Rheo’s home.
He would put them through his secret ‘golden ratios’ of protein, carbs and fats, TAILORING it to the individual. Again, the fat MELTED AWAY in just weeks leaving the muscles to pop out powerfully!
All combined, his clients won 12 Mr. Olympia, 7 Mr. Universe and 4 Mr. America titles. They included people like Jim Park, Arnold Schwarzenegger, Sergio Oliva, and Larry Scott.
Sadly, one night in the early 1980’s after eating out at a Chinese restaurant, Rheo contracted mono and got sick. They pumped his heart frantically but it wasn’t enough to save him. He died with his nutrition secrets…
Almost, if it were not for Larry. Having worked closely with Rheo, Larry had learned most of his secrets.
He combined them with his training experience to create a powerful system to help his clients lose belly fat, get flat abs and a sexy muscular physique.
Larry Scott’s line of products have been formulated using the core techniques developed by Rheo and improved using the latest research from academic researchers at leading institutions. Check them out here:
by Don Demarco, creator Forgotten Secrets For Abs system